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Press Control-Return in Sequoia to Open Contextual Menus

Those who prefer keeping their hands on the keyboard may appreciate Apple’s addition of a new shortcut in macOS 15 Sequoia. Instead of Control-clicking to open a contextual menu with commands to apply to the current selection, you can press Control-Return. Since it’s so new, it doesn’t work in some older apps or those that sidestep standard Apple frameworks, but it’s worth adding to your keyboard repertoire.

(Featured image by iStock.com/Milatas)


Social Media: macOS 15 Sequoia has a new way you can keep your hands on the keyboard. Press Control-Return to open contextual menus—no mouse required. Try it out and speed up your workflow on your Mac.

Advice for Good Office Ergonomics

Let’s look at how to keep your body comfortable and healthy when you interact physically with your Mac. In a word: ergonomics. You’ll find it easier to focus and be productive if nothing hurts. Plus, you want to avoid long-term problems like carpal tunnel syndrome and chronic neck strain.

While some workplace setups may be outside your control, there are usually ways to improve your ergonomics. Here’s what to check and adjust to make your workspace more comfortable and productive. We also recommend working through the Cornell Ergonomic Workstation Advisor, a 35-question worksheet.

Chair Setup

Your chair is the linchpin of an ergonomic office setup. Adjust the seat height so your feet rest flat on the floor and your knees are at roughly 90º–120º. Use a stable footrest if you can’t put your feet flat on the ground without compressing your thighs. Note that if you are smaller or larger than average, you may need a chair designed for your size.

You should be able to sit up straight comfortably, which may be aided by a lower back support. If your chair lacks one, consider adding a firm bolster or even a rolled towel for more support. Make sure armrests support your elbows without forcing you to raise your shoulders.

Once your chair is adjusted correctly, it’s time to consider the desk surface, which affects the placement of your display, keyboard, and mouse or trackpad.

Screen Position and Height

When it comes to your Mac’s display, there are two vital measurements to reduce neck and shoulder strain: the distance from your eyes and the height off the desk surface.

Roughly speaking, the display should be positioned at arm’s length, or 18–36 inches (45–91 cm) away. However, that depends on your vision—if the text isn’t clear at the recommended distance, you should either have your prescription checked or move the display until you can read it easily. If you find yourself bringing it too close, use the Larger Text options in System Settings > Displays to make the text readable at a reasonable distance.

For height, with modern large displays, aim to have your eye level about a quarter of the way down the display, so that three-quarters of the display is below your eye level. That generates a slight downward gaze to the center of the screen. If you wear bifocals, position the display a little lower to account for how you raise your head to look through the different viewing zones in your lenses.

Some displays have highly configurable stands, making it easy to adjust their height. For those that offer only tilt adjustments, you can raise the screen by placing a properly sized book or printer paper underneath it; just make sure it’s stable. If your desk doesn’t lend itself to the necessary positioning, a monitor arm could make it easier to adjust.

It’s important to minimize glare from lights above you or windows behind you. Tilting the top of the display slightly away from you can reduce glare and enhance comfort, but more significant adjustments may be necessary to avoid harsh natural light. If you need bright light for reading physical documents, opt for task lighting and keep the room lighting indirect. Regardless, you should always adjust the Mac’s brightness to match the room lighting; the Automatically Adjust Brightness switch in System Settings > Displays can help. If you use your Mac before bed, turning on Night Shift may improve sleep.

What about multiple displays? Depending on their size, you may inadvertently create a situation where the text is too far away to read comfortably, causing you to lean in. Nor do you want to be working with your head turned all the time.

If you have a primary display, position it in front of you and put the secondary display off to the side, angled in. If you have two identical displays, angle them in slightly to create a visual arc and sit so that you can work comfortably on the inner halves of each screen. Those connecting a laptop to two displays can keep it below them. However you arrange your displays, click Arrange in System Settings > Displays to rearrange the virtual screens so they match your physical layout.

Keyboard and Mouse/Trackpad Placement

For comfortable typing and mousing, your hands should be level and straight, with your elbows comfortably close to your body and your shoulders relaxed. To make that happen, the keyboard and pointing device should be at elbow height when you’re sitting and close enough that you don’t need to lean forward. The mouse or trackpad should be as close to the keyboard as possible so you don’t have to reach for it.

Getting the height of the keyboard and pointing device right—while also keeping the display at the right height—can be tricky because many desks aren’t very adjustable. If the desk is too high and can’t be lowered, consider an adjustable keyboard tray to reposition the keyboard and mouse/trackpad at the correct height.

It’s also important that you don’t compress your wrist by pressing down on the desk surface or even a soft wrist rest. To rest your hands when you’re not typing, use a cushioned palm rest in front of your keyboard.

Special Considerations for Laptops

Unfortunately, it’s impossible to maintain good ergonomics on a laptop because there’s no separation between the keyboard and the display. That’s fine for shorter work sessions and when you have no control over your environment, such as on an airplane or in a coffee shop. But if you work on a laptop all day long, choose one of two basic options to improve your ergonomics:

  • Continue to use the laptop’s keyboard and trackpad at a good typing height, but add an external display at the ergonomic viewing height. You can continue to use the laptop’s display for ambient apps—such as Messages, Calendar, and Music—that you glance at and use briefly.
  • Elevate the laptop so its display is at the correct viewing height, and add an external keyboard and mouse/trackpad at the correct typing height. A wide variety of laptop stands are available for this purpose.

The first approach may be more expensive, but it can increase productivity by allowing you to view more content on the screen at once.

Movement and Breaks

No matter how ergonomic your setup is, it’s terrible for the human body to remain in one position for extended periods. Research suggests that sitting for more than 8 hours daily, especially without physical activity, is associated with cardiovascular disease, diabetes, obesity, cancer, depression, and even cognitive decline. Luckily, it’s easy to reduce these risks:

  • Change positions frequently; chairs that allow movement can help activate muscles and improve circulation.
  • Take regular breaks every 30–60 minutes. Standing or walking for 5 minutes is ideal, but even a minute or two helps. Even if you work at a standing desk, you must still move around.
  • Consider a sit-stand desk that allows you to switch between sitting and standing.
  • Look away from your screen at least every 20 minutes for 20 seconds, focusing on an object at least 20 feet away.
  • Exercise regularly to counterbalance being sedentary—experts recommend a weekly regimen of 150–300 minutes of moderate exercise or 75–150 minutes of vigorous exercise.

Remember: Small ergonomic adjustments can make a big difference in comfort. If you experience persistent discomfort in an office environment, consult with your supervisor or HR department about your ergonomic equipment options. Your organization may also provide access to an ergonomics expert who can come to your workspace and ensure that your chair and other workspace items are adjusted for optimal comfort.

(Featured image by iStock.com/dragana991)


Social Media: Don’t let poor ergonomics get in the way of getting your work done. Get expert advice on adjusting your chair, positioning your display, and arranging your desk to prevent discomfort and boost productivity at your Mac.

Never Paste Unknown Text into Terminal!

Here’s a new scam to watch for. A client reported running across a suspicious website masquerading as a human verification test. Instead of asking him to click pictures or solve a math equation, this one asked him to copy some text from the page and paste it into Terminal. The text was actually an encoded script that—if pasted into Terminal and executed—would have downloaded and installed malware designed to steal user data. Infected users could lose their login password, browser history and cookies, cryptocurrency wallet information, keychain data, Notes data, and a wide variety of personal files. The moral of the story: never paste unsolicited commands into Terminal. They may seem innocuous or even unintelligible, but they’re fully capable apps that can wreak havoc on your Mac.

(Featured image by iStock.com/stevanovicigor)


Social Media: A clever new scam masquerades as a CAPTCHA test, asking users to paste text into Terminal to prove they’re human. Instead, it installs malware designed to steal passwords, browser data, and other sensitive information.

Make Apple Devices Easier for Family to Access with Secondary Biometrics

It’s only safe to share your iPhone, iPad, and Mac passcodes and passwords with people you trust completely, which typically includes family members whom you would trust with your healthcare and bank accounts. If those people also use your devices regularly, you can simplify their access by adding their fingerprint to Touch ID or their face to Face ID. Touch ID allows you to add up to five fingerprints, while Face ID provides an option for a second face. Both can be easily set up in Settings > Face/Touch ID & Passcode (iPhone and iPad) and System Settings > Touch ID & Password (Mac).

Screenshot

(Featured image by iStock.com/Giulio Fornasar)


Social Media: Make accessing your iPhone, iPad, and Mac easier for trusted family members by setting them up so they can use Touch ID or Face ID.

Try Blip for Fast Transfers of Any Size Between Platforms

For file transfers, Apple users routinely rely on tools like AirDrop, Messages, email, cloud services, and public sharing websites, but these solutions can fall short when dealing with very large files, sharing across platforms, or confidential data. For such scenarios, Blip offers a reliable solution that works across Macs, iPhones, iPads, Android devices, Windows, and Linux machines. It transfers files of any size directly between devices, with no intermediate servers, encrypting its traffic for security. It handles uncompressed folders, offers high transfer speeds, and automatically resumes interrupted transfers—particularly valuable features when working with large media files or project folders. Blip is free for personal use or $25 per month for commercial use, making it easy to determine if it will be helpful for your business.

(Featured image by iStock.com/Makhbubakhon Ismatova)


Social Media: Looking for a better way to transfer large files across devices and platforms? Blip offers secure, direct file transfers between Apple devices and other platforms, with no size limits and automatic resumption of interrupted transfers.

Apple Silicon Macs Can’t Boot from the DFU Port

Booting from an external SSD (hard disks are too slow) provides a convenient way to test specific versions of macOS or troubleshoot problems with your Mac’s internal storage. However, a little-known gotcha has caused untold hair loss among those trying to boot from an external drive. Macs with Apple silicon cannot start up from external drives connected to their DFU (device firmware update) USB-C port. The only way to determine which port this is on a given Mac is to look it up on Apple’s website. If your Mac won’t boot from an external drive, connect it to a different USB-C port.

(Featured image by iStock.com/ardasavasciogullari)


Social Media: If your Apple silicon Mac won’t boot from an external drive, the issue may be related to which USB-C port you’re using—the special DFU port cannot be used for booting from external drives. Learn how to identify that port on your Mac.

Share Wi-Fi Network Passwords Using QR Codes

A neat feature built into iOS, iPadOS, and macOS is that when you are connected to a Wi-Fi network, your devices will offer to share the Wi-Fi password if others near you try to connect to the same network. However, for this feature to work, they must be in your Contacts, and at times, it doesn’t activate as quickly as you’d like. Apple’s new Passwords app on an iPhone, iPad, or Mac provides a manual alternative that may work better. Tap the Wi-Fi collection to see all your remembered networks, select the desired network, and tap Show Network QR Code. When others scan the QR code using their phones, they will instantly join the network.

(Featured image by iStock.com/PrathanChorruangsak)


Social Media: While Apple’s automatic sharing of Wi-Fi passwords feels like magic, it doesn’t work in every situation. For a more reliable manual approach, use the Show Network QR Code feature in the new Passwords app.

Create Links to Selected Text in Long Web Pages

If you have Control- or right-clicked on text in a Web browser in the last year or two, you may have seen an oddly named command: Copy Link to Highlight. When you choose it, it puts a URL on your clipboard, not just to that page, as Copy Link Address would, but also to the selected text. You can use this URL to make a link or share it directly, and when someone follows it, their browser scrolls to the selected text, simplifying navigation on a long page. For example, compare this link to Apple’s long Apple Watch faces page with this one that points directly to the Unity watch face most of the way down. All Web browsers can follow these links, but Google Chrome was the first to let you make them, and you’ll also find the feature in Arc, Microsoft Edge, and Vivaldi. Apple recently got on board with Safari 18’s Copy Link with Highlight command. The Link to Text Fragment extension adds the feature to other Chromium browsers and Firefox.

(Featured image by iStock.com/Arkadiusz Warguła)


Social Media: You can now create a link directly to text anywhere on a Web page with the handy Copy Link to Highlight command in many Web browsers. Here’s how to invoke the command and an example of why it’s so useful.

Apple Updates Mac Studio with M4 Max and M3 Ultra Chips

In the first update to the Mac Studio since 2023, Apple has refreshed its professional powerhouse with new chip options and support for speedy Thunderbolt 5 peripherals. Previously, the Mac Studio was powered by the M2 Max and M2 Ultra; Apple has now replaced them with the M4 Max, which debuted last year in the MacBook Pro line, and the new M3 Ultra, which melds two M3 Max chips for the ultimate performance. According to Apple, the M3 Ultra version of the Mac Studio ($3,999) is up to 2.6 times faster than the initial M1 Ultra version and nearly twice as fast as the M4 Max configuration ($1,999) for workloads that take advantage of high CPU and GPU core counts. The M3 Ultra Mac Studio starts with 96 GB of unified memory and can be configured with up to 512 GB, plus up to 16 TB of storage, both more than ever before. If you need the fastest Mac possible, look no further.

(Featured image by Apple)


Social Media: Apple has updated the Mac Studio by swapping the M2 Max and M2 Ultra chips for the M4 Max and new M3 Ultra. The M3 Ultra version also offers a new memory ceiling of 512 GB and a new storage max of 16 TB. It’s a monster machine.

Never Save Your Work in These Locations

In every job that involves interaction with the public, amusing “Can you believe…” stories about customers abound. They’re often triggered by seemingly reasonable behaviors that experts recognize as problematic. A well-known example from the early days of personal computing is a college student who kept track of his floppy disk by attaching it to his fridge with a magnet, not realizing that magnetic fields could disrupt the disk’s magnetic patterns and corrupt files. The advice from tech support? “Don’t do that.”

No one is sticking floppies to their fridge anymore, but we still occasionally see the modern equivalent: saving data or documents in places that are likely to disappear. Just as you shouldn’t write the only copy of essential information on an easily erased whiteboard, you shouldn’t store important data in any of these locations:

  • Unsaved documents: While autosave is becoming more common, it isn’t universal and often doesn’t activate until a document has been saved for the first time. When you create a new document, always save it right away, before you do anything else. Otherwise, you risk losing all your work if the app crashes, the Mac kernel panics, or the power goes out.
  • Trash: We know, we know! Who would put something in the Trash that they want to keep? But it happens. Don’t do that! On the other hand, there’s also no reason to empty your Trash regularly unless you’re low on space. A good compromise is to choose Finder > Settings > Advanced and select “Remove items from the Trash after 30 days.” This way, you’ll always have a 30-day grace period to recover mistakenly deleted items.
  • Clipboard: Most people know that the clipboard serves as a temporary holding place, overwritten with each new Copy or Cut. However, if you’re unaware of this, you might write something lengthy, use Cut to place it on the clipboard with the intention of pasting it elsewhere, and then forget to do so right away, resulting in data loss on the next use of Copy or Cut. Always paste anything you cut immediately. Many utilities (such as Copy ‘Em, Keyboard Maestro, LaunchBar, Pastebot, and Raycast) provide clipboard history so you don’t lose clipboard data immediately, but you still shouldn’t rely on it persisting indefinitely.
  • Email Drafts mailbox: There’s nothing wrong with starting an email and coming back to it later to finish—that’s the point of the Drafts mailbox. It’s also a sensible way to begin a message on one device and complete it on another. However, avoid storing anything in Drafts for an extended period, and be aware that items there may disappear without warning. (And never, ever store anything in your email Trash mailbox—it will be deleted eventually.)
  • Temporary folders: Thanks to its Unix roots, macOS includes several temporary folders, one located at /tmp and others specific to each user. These folders are cleared regularly, such as when the Mac is restarted, left idle for a long time, or when drive space is low. Storing important data in a temporary folder is a digital version of Russian roulette.
  • Downloads folder: Although the Downloads folder isn’t inherently volatile, it’s unwise to store anything important there. You might forget about that document while tidying up and accidentally delete it, or you might use a cleanup tool in the future that does it for you.
  • USB flash drives: There is nothing wrong with putting files on a USB flash drive. However, avoid storing the only copy of an important file on one, as it is too easy for the drive to be lost or damaged.
  • Public computers, virtual machines, and sandboxed environments: This scenario is unlikely but not impossible. Imagine you’re working on a public computer in a lab and save a file on the desktop. When that computer reboots, it will likely delete all data to return to a fresh state for the next user. The same could apply to a virtual machine used for testing or a sandboxed environment that you log in to remotely.

There are also a few locations that generally aren’t problematic but deserve extra attention due to the higher likelihood of losing data:

  • Third-party app folders in ~/Library: Some apps store their data in folders they maintain within your user account’s Library folder. While this is acceptable for data managed by those apps, we advise against putting anything else in these folders since it’s impossible to know how the app might deal with data it doesn’t recognize during a cleanup or major update.
  • Desktop: It’s fine to work on documents stored on the desktop, but we recommend filing them away carefully when you’re finished. If you frequently move files in and out of your desktop, it’s all too easy to delete something important accidentally. Additionally, if you have iCloud Drive’s Desktop & Documents folder syncing enabled, you might unintentionally delete files from another Mac due to being in a different context.
  • Box, Dropbox, Google Drive, iCloud Drive: Cloud storage services are entirely acceptable locations for important data, but they all offer options that store files only online, downloading them only when necessary. These options may prevent online-only files from being accessible when you’re offline or from being backed up locally. Worse, if you share cloud storage with others for collaboration, they could accidentally delete your data. Be sure to enable any available version history options and ensure everything is backed up locally.
  • External drives or network storage: Many individuals and organizations store essential files and data on external drives and network storage. This approach is perfectly valid, provided that these locations are backed up. When designing your backup system, remember to include your external drives, network servers, and NAS devices. Lastly, if an external drive is encrypted, ensure that you have a backup of both its data and the decryption key.

If you want to avoid all these issues, save your files in your Documents folder and make sure you have a solid backup strategy.

(Featured image based on an original by iStock.com/shutjane)


Social Media: We won’t name names, but we’ve seen too many people saving important data in locations that are likely or even guaranteed to disappear. Here’s a list of places to avoid and another of spots that warrant caution.